Culinary Medicine From Clinic to Kitchen
A Hands-on Guide to Transforming Nutrition Guidelines into Cooking Skills - The Essential Foods
- 444pages
- 16 heures de lecture
Culinary medicine merges the art of cooking with health science, emphasizing how food can enhance wellness. This approach reveals the transformative power of nutrition, encouraging readers to explore how mindful eating can lead to improved health and vitality. By understanding the benefits of various ingredients, readers can create meals that not only satisfy the palate but also support overall well-being.
