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Milton Trager

    Meditation und Bewegung
    Trager Mentastics
    • 1989

      Trager Mentastics

      Movement as a Way to Agelessness

      • 176pages
      • 7 heures de lecture

      For readers of any age who seek greater flexibility, coordination, and balance, as well as freedom, pleasure, and lightness of being its pioneering author calls "agelessness", here is the paperback edition. Photos.

      Trager Mentastics