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The Ultimate New York Body Plan

The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!

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  • 287pages
  • 11 heures de lecture

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"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out." --Liv Tyler "When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable!" --Faith Hill In as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to: Lose weight . . . without expensive surgery Increase energy . . . and burn calories Tone muscles . . . in the fastest time possible Define shape . . . for a lean, sculpted look Look your best . . . and feel even better See real results . . . that will last a lifetime

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The Ultimate New York Body Plan, David Kirsch, Shonna Valeska

Langue
Année de publication
2008
Reliure
(souple),
État du livre
Bon
Prix
6,09 €

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Titre
The Ultimate New York Body Plan
Sous-titre
The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!
Langue
Anglais
Éditeur
McGraw-Hill
Publié
2008
Format
souple
Pages
287
ISBN10
0071548505
ISBN13
9780071548502
Séries
Description
"Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life." --Linda Evangelista "I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly....Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out." --Liv Tyler "When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable!" --Faith Hill In as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to: Lose weight . . . without expensive surgery Increase energy . . . and burn calories Tone muscles . . . in the fastest time possible Define shape . . . for a lean, sculpted look Look your best . . . and feel even better See real results . . . that will last a lifetime