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How to Master Anxiety
All You Need to Know to Overcome Stress
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Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Achat du livre
How to Master Anxiety, Ivan Tyrrell, Joe Griffin
- Langue
- Année de publication
- 2016
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 3,69 €
Modes de paiement
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- Titre
- How to Master Anxiety
- Sous-titre
- All You Need to Know to Overcome Stress
- Langue
- Anglais
- Auteurs
- Ivan Tyrrell, Joe Griffin
- Éditeur
- Human Givens Publishing Ltd
- Publié
- 2016
- Format
- souple
- Pages
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Séries
- Mots clés
- Thèmes psychologiques
- Description
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.