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Ashtanga Yoga Made Simple -- A Book for All Levels! Anybody can learn the powerful practice of Ashtanga Vinyasa Yoga! This full-color, instructional book teaches Michael Gannon's accessible 'puzzle system'. After 10 years of study in India with his Guru, Pattabhi Jois (1915 - 2009), over 15-years teaching in 40+ countries, the 1st Ashtanga iPhone App and multiple DVDs, the book is coming. Previously a practice only for experienced practitioners, the myth has been shattered. Be the 1st to learn and teach from this book! A great practice manual from which to learn Ashtanga or Vinyasa Yoga.
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Ashtanga Yoga Made Simple - A Practice For All Levels - Michael Gannon, Michael Gannon
- Langue
- Année de publication
- 2019
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- (rigide)
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- Titre
- Ashtanga Yoga Made Simple - A Practice For All Levels - Michael Gannon
- Langue
- Anglais
- Auteurs
- Michael Gannon
- Publié
- 2019
- Format
- rigide
- ISBN10
- 6079758822
- ISBN13
- 9786079758820
- Séries
- Mots clés
- Description
- Ashtanga Yoga Made Simple -- A Book for All Levels! Anybody can learn the powerful practice of Ashtanga Vinyasa Yoga! This full-color, instructional book teaches Michael Gannon's accessible 'puzzle system'. After 10 years of study in India with his Guru, Pattabhi Jois (1915 - 2009), over 15-years teaching in 40+ countries, the 1st Ashtanga iPhone App and multiple DVDs, the book is coming. Previously a practice only for experienced practitioners, the myth has been shattered. Be the 1st to learn and teach from this book! A great practice manual from which to learn Ashtanga or Vinyasa Yoga.