The Abs Diet

Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life

Auteurs

• David Zinczenko
• Ted Spiker

Paramètres

• 272 pages
• 10 heures de lecture

• Développement personnel
• Médecine
• Mode de vie sain
• Nonfiction
• Santé

En savoir plus sur le livre

Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.

Achat du livre

• Année de publication: 2006
• Reliure: (souple),
• État du livre: Très bon
• Prix: 3,59 €