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In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.
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The Campbell Plan, Thomas Campbell
- Langue
- Année de publication
- 2015
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- (rigide)
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- Titre
- The Campbell Plan
- Langue
- Anglais
- Auteurs
- Thomas Campbell
- Éditeur
- Rodale
- Publié
- 2015
- Format
- rigide
- ISBN10
- 1623364108
- ISBN13
- 9781623364106
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Santé, Santé & Bien-être, Nourriture
- Évaluation
- 4,25 sur 5
- Description
- In 2005, T. Colin Campbell and Thomas Campbell wrote "The China Study." This new book by Thomas Campbell goes beyond theory and explains to readers how to apply it, with a practical two-week program that will transform your diet into the healthiest and most enjoyable possible. The book answers questions such as: Is soy healthy? Should gluten be avoided? Is organic better? Should fish be eaten? How to nourish children? The plan includes a shopping list, tips on organizing the kitchen and pantry, how to handle meals at restaurants or at friends' homes, menus, and 55 recipes.