Body Thrive

Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga

Auteurs

• Cate Stillman

Paramètres

• 336 pages
• 12 heures de lecture

• Motivation & Bien-être
• Nonfiction
• Santé

En savoir plus sur le livre

Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www.bodythrive.com

Achat du livre

• Année de publication: 2015
• Reliure: (souple)