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Paramètres
- 160pages
- 6 heures de lecture
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This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
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Curves, Twists and Bends, Annette Wellings, Alan Herdman
- Langue
- Année de publication
- 2009
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 10,34 €
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