Épuisé
Paramètres
- 160pages
- 6 heures de lecture
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This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Achat du livre
Curves, Twists and Bends, Annette Wellings, Alan Herdman
- Langue
- Année de publication
- 2009
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Curves, Twists and Bends
- Sous-titre
- A Practical Guide to Pilates for Scoliosis
- Langue
- Anglais
- Auteurs
- Annette Wellings, Alan Herdman
- Éditeur
- Jessica Kingsley Publishers
- Publié
- 2009
- Format
- souple
- Pages
- 160
- ISBN10
- 1848190255
- ISBN13
- 9781848190252
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Motivation & Bien-être, Médecine, Manuels et guides, Ésotérisme, Santé & Bien-être, Médecine, Littérature spécialisée, Fitness, Invalidité, Douleurs dorsales
- Évaluation
- 3,3 sur 5
- Description
- This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.