The Food Bible

The Ultimate Reference Book for Food and Your Health - New Updated Edition

Auteurs

• Judith Wills

Paramètres

• 320 pages
• 12 heures de lecture

• Arts culinaires & Gastronomie
• Livres de cuisine
• Médecine
• Motivation & Bien-être
• Nonfiction

En savoir plus sur le livre

This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.

Achat du livre

• Année de publication: 2001
• Reliure: (souple)