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- 12 heures de lecture
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This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
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The Food Bible, Judith Wills
- Langue
- Année de publication
- 2001
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- The Food Bible
- Sous-titre
- The Ultimate Reference Book for Food and Your Health - New Updated Edition
- Langue
- Anglais
- Auteurs
- Judith Wills
- Éditeur
- Quadrille Publishing
- Publié
- 2001
- Format
- souple
- Pages
- 320
- ISBN10
- 1903845467
- ISBN13
- 9781903845462
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Manuels et guides, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Régimes, Perte de poids, Nutrition saine
- Évaluation
- 4 sur 5
- Description
- This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.