Paramètres
- 292pages
- 11 heures de lecture
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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
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Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Langue
- Année de publication
- 2006
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Vincere l'ansia per negati
- Langue
- Italien
- Auteurs
- Charles H. Elliott, Laura L. Smith
- Éditeur
- Mondadori
- Publié
- 2006
- Format
- souple
- Pages
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Manuels et guides, Développement personnel, Santé, Médecine, Santé mentale, Troubles mentaux
- Titre original
- Overcoming anxiety for dummies
- Évaluation
- 3,75 sur 5
- Description
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee