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The G. I. Diet Express for Busy People

With 50 Speedy Recipes

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In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.

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The G. I. Diet Express for Busy People, Rick Gallop

Langue
Année de publication
2006
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Titre
The G. I. Diet Express for Busy People
Sous-titre
With 50 Speedy Recipes
Langue
Anglais
Publié
2006
Format
souple
Pages
160
ISBN10
0753511835
ISBN13
9780753511831
Séries
Évaluation
3,85 sur 5
Description
In this new book, bestselling author Gallop gives the green light to healthy weight loss even with today's fast-paced lifestyle. Based on choosing foods low on the Glycemic Index scale, here are 50 brand-new super-quick recipes, plus lots of time-saving tips and shopping shortcuts in a handy, accessible format.