Yoga & Pilates for Everyone

Auteurs

• Collectif d'auteurs

Paramètres

• Médecine
• Nonfiction
• Santé
• Santé & Médecine
• Yoga & Méditation

En savoir plus sur le livre

A complete source book of yoga & Pilates exercises to tone and strengthen the body, with 1,500 step-by-step photographs. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.

Achat du livre

• Année de publication: 2005
• Reliure: (souple)