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Don't Believe Everything You Think (Expanded Edition)
Why Your Thinking Is the Beginning & End of Suffering
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The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.
Achat du livre
Don't Believe Everything You Think (Expanded Edition), Joseph Nguyen
- Langue
- Année de publication
- 2024
- Reliure
- (rigide),
- État du livre
- Bon
- Prix
- 16,59 €
Modes de paiement
3,7
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- Titre
- Don't Believe Everything You Think (Expanded Edition)
- Sous-titre
- Why Your Thinking Is the Beginning & End of Suffering
- Langue
- Anglais
- Auteurs
- Joseph Nguyen
- Éditeur
- Authors Equity
- Publié
- 2024
- Format
- rigide
- Pages
- 192
- ISBN13
- 9798893310153
- Séries
- Évaluation
- 3,7 sur 5
- Description
- The book offers strategies to conquer anxiety, self-doubt, and self-sabotage, emphasizing a shift in mindset rather than relying solely on motivation or willpower. It includes updated guidance and contemplative exercises designed to facilitate personal transformation and enhance mental resilience.