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Preparing for Birth With Yoga
Empowering and Effective Exercise for Pregnancy and Childbirth, Updated Edition
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Citing the potential benefits of yoga on relieving pregnancy and childbirth pain and tension, an illustrated guide teaches readers how to utilize support-oriented breathing exercises and a range of postures specifically geared toward labor, childbirth, and post-partum recovery. Original.
Achat du livre
Preparing for Birth With Yoga, Janet Balaskas
- Langue
- Année de publication
- 2003
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- (souple),
- État du livre
- Bon
- Prix
- 4,79 €
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