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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
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Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Eugen Sandow, G. Mercer Adam
- Langue
- Année de publication
- 2022
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- (rigide)
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- Titre
- Sandow on Physical Training: A Study in the Perfect Type of the Human Form
- Langue
- Anglais
- Auteurs
- Eugen Sandow, G. Mercer Adam
- Éditeur
- Creative Media Partners, LLC
- Publié
- 2022
- Format
- rigide
- Pages
- 294
- ISBN13
- 9781015486249
- Séries
- Mots clés
- Thème historique, Sport, Recueils, anthologies
- Évaluation
- 3,15 sur 5
- Description
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.