Rehab Science

The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility

Auteurs

• Tom Walters
• Glen Cordoza

Paramètres

• 496 pages
• 18 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Science

En savoir plus sur le livre

Focusing on pain relief and injury rehabilitation, this guide offers practical strategies to enhance movement and overall physical well-being. It emphasizes personalized approaches to alleviate discomfort, improve mobility, and promote recovery. With expert insights and actionable techniques, readers will learn how to effectively manage their physical challenges and achieve a healthier, more active lifestyle.

Achat du livre

• Année de publication: 2023
• Reliure: (rigide)