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This guide offers practical strategies to disconnect from technology and alleviate stress. It encourages readers to embrace mindfulness and engage in activities that promote relaxation and self-reflection. The book emphasizes the importance of stepping away from digital distractions to reconnect with nature, creativity, and personal well-being, providing a refreshing perspective on achieving balance in a tech-saturated world.
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Fantasy Dragons Adult Coloring Book, Adult Coloring Books
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- Année de publication
- 2023
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