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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
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True Heart, Solid Boundaries, Catherine Gerdes
- Langue
- Année de publication
- 2020
- Reliure
- (souple)
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- Titre
- True Heart, Solid Boundaries
- Sous-titre
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Langue
- Anglais
- Auteurs
- Catherine Gerdes
- Éditeur
- Balboa Press
- Publié
- 2020
- Format
- souple
- Pages
- 108
- ISBN13
- 9781982257194
- Séries
- Catégories
- Mots clés
- Description
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.