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The Magic of Chia

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In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

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The Magic of Chia, James F. Scheer

Langue
Année de publication
2000
product-detail.submit-box.info.binding
(souple),
État du livre
Très bon
Prix
1,39 €

Modes de paiement

3,5
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Titre
The Magic of Chia
Langue
Anglais
Éditeur
Frog Books
Publié
2000
Format
souple
Pages
200
ISBN10
1583940405
ISBN13
9781583940402
Séries
Titre original
The Magic of Chia
Évaluation
3,5 sur 5
Description
In The Magic of Chia , authority James F. Scheer details the seed's abundant calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.