Le livre est actuellement en rupture de stock
En savoir plus sur le livre
This book offers a comprehensive approach to fitness, emphasizing the importance of mindset, nutrition, and exercise. Readers will discover practical strategies to overcome obstacles and build sustainable habits. With a focus on personal empowerment, it encourages individuals to set realistic goals and track their progress. Engaging exercises and motivational insights aim to inspire a lasting transformation, making fitness an enjoyable and integral part of life. Ideal for anyone looking to revitalize their health and well-being.
Achat du livre
Daily Exercise Integration, Sam Fury
- Langue
- Année de publication
- 2024
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Personne n'a encore évalué .
- Titre
- Daily Exercise Integration
- Sous-titre
- Dynamic Fitness Routines, Exercise Recovery Methods, and More
- Langue
- Anglais
- Auteurs
- Sam Fury
- Éditeur
- SF Nonfiction Books
- Publié
- 2024
- Format
- souple
- Pages
- 82
- ISBN13
- 9781922649942
- Séries
- Mots clés
- Sport
- Description
- This book offers a comprehensive approach to fitness, emphasizing the importance of mindset, nutrition, and exercise. Readers will discover practical strategies to overcome obstacles and build sustainable habits. With a focus on personal empowerment, it encourages individuals to set realistic goals and track their progress. Engaging exercises and motivational insights aim to inspire a lasting transformation, making fitness an enjoyable and integral part of life. Ideal for anyone looking to revitalize their health and well-being.