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This guide offers a straightforward approach to achieving a healthier lifestyle without the hassle of constantly switching diets. It emphasizes simplicity and practicality, allowing readers to discover what truly works for their individual needs. By eliminating the confusion around dieting, it encourages a sustainable path to wellness that prioritizes personal preferences and long-term success.
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Carb Cycling Practice and Lifestyle Box Set Bundle, John Carver
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- Année de publication
- 2020
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