Épuisé, mais très demandé!
Évaluation du livre
Paramètres
- 144pages
- 6 heures de lecture
En savoir plus sur le livre
Exploring the transformative power of yin yoga, this book reveals how practitioners worldwide have harnessed its benefits for health and healing. It offers insights into the philosophy and techniques of yin yoga, emphasizing its restorative qualities. Readers will find guidance on incorporating yin practices into their routines, enhancing flexibility, and promoting inner peace. With a focus on the mind-body connection, this work serves as a valuable resource for both beginners and experienced yogis seeking deeper understanding and wellness.
Achat du livre
Yin Yoga, Ulrica Norberg
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Yin Yoga
- Sous-titre
- An Individualized Approach to Balance, Health, and Whole Self Well-Being
- Langue
- Anglais
- Auteurs
- Ulrica Norberg
- Éditeur
- Skyhorse Publishing
- Publié
- 2014
- Format
- souple
- Pages
- 144
- ISBN13
- 9781626363953
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Sport & Activités de plein air, Santé, Santé & Bien-être, Yoga, Fitness & Musculation, Fitness
- Évaluation
- 3,85 sur 5
- Description
- Exploring the transformative power of yin yoga, this book reveals how practitioners worldwide have harnessed its benefits for health and healing. It offers insights into the philosophy and techniques of yin yoga, emphasizing its restorative qualities. Readers will find guidance on incorporating yin practices into their routines, enhancing flexibility, and promoting inner peace. With a focus on the mind-body connection, this work serves as a valuable resource for both beginners and experienced yogis seeking deeper understanding and wellness.