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Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.
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Yoga for Stiff Birds, Marion Deuchars
- Langue
- Année de publication
- 2023
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- Yoga for Stiff Birds
- Langue
- Anglais
- Auteurs
- Marion Deuchars
- Éditeur
- Thames & Hudson
- Publié
- 2023
- Format
- rigide
- Pages
- 80
- ISBN13
- 9781837760121
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Santé, Yoga
- Première publication
- 2023
- Titre original
- Yoga for stiff birds
- Évaluation
- 4,3 sur 5
- Description
- Combining humor with vibrant illustrations, this book offers a playful introduction to yoga, making it accessible and enjoyable for all. The award-winning artist guides readers through various poses and techniques, encouraging relaxation and flexibility while keeping the experience light-hearted. Perfect for beginners and seasoned practitioners alike, it aims to bring joy and ease into the practice of yoga.