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This second edition provides clear and practical strategies for addressing common emotional challenges through Rational Emotive Behaviour Therapy (REBT). It emphasizes actionable techniques to help individuals understand and manage their emotional problems effectively. The updated content aims to enhance readers' coping skills and promote emotional well-being.
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Dealing with Emotional Problems Using Rational Emotive Behaviour Therapy (REBT), Windy Dryden
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- Année de publication
- 2023
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