Riding the Depression Wave

A Journey of Recovery from Surviving to Thriving

Auteurs

• Shelly Miller

Paramètres

• Pages: 196 pages
• Temps de lecture: 7 heures

• Psychologie

En savoir plus sur le livre

Exploring the depths of mental illness, the narrative follows a woman's transformative journey from darkness to light. Through professional support and community resources, she acquires essential skills and confidence, enabling her to confront and re-evaluate the beliefs that fueled her depression and anxiety. As she uncovers effective healing strategies, she embarks on a path toward recovery, aiming to establish a healthier future for herself.

Achat du livre

• Année de publication: 2021
• Reliure: (souple)