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Riding the Depression Wave

A Journey of Recovery from Surviving to Thriving

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  • 196pages
  • 7 heures de lecture

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Exploring the depths of mental illness, the narrative follows a woman's transformative journey from darkness to light. Through professional support and community resources, she acquires essential skills and confidence, enabling her to confront and re-evaluate the beliefs that fueled her depression and anxiety. As she uncovers effective healing strategies, she embarks on a path toward recovery, aiming to establish a healthier future for herself.

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Riding the Depression Wave, Shelly Miller

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Année de publication
2021
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