Hsing-i. Chinese Mind-Body, Boxing

Auteurs

• Robert W. Smith

Paramètres

• Arts martiaux

En savoir plus sur le livre

Hsing-I Ch'uan uniquely blends mind and body, showcasing both simplicity and complexity within Chinese martial arts. Its five forms, inspired by the five elements, serve as a toolkit for practitioners to engage in self-boxing, harnessing ch'i to transform spirit into mindful stillness. This integration of external and internal energies fosters the development of new vitality and genuine skill.

Achat du livre

• Reliure: (rigide)