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Deliciously Ella: Smoothies&Juices

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This book features 30 new recipes from a bestselling author who has become one of the most popular cooks in England, promoting a new style of healthy eating. The recipes maintain a variety of nutrients, emphasizing the importance of vegetables and fruits. The author shares how feeling good enhances performance, and during challenging times, she relies on smoothies and juices. A morning dose of fresh juice helps set a positive tone for the day. The book includes a range of favorite smoothie recipes that are creamier and fiber-rich, alongside juices that are smoother and pulp-free. New additions include shots that serve as excellent boosters to kickstart the day. The recipes are packed with fresh vitamins from leafy greens, designed to be easily prepared even by the busiest individuals. You'll find everything from a chocolate-nut drink to a strawberry-mango bowl, featuring various combinations of leafy greens and fruit juices that provide ample nutrients and energy. Enjoy every sip!

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Deliciously Ella: Smoothies&Juices, Ella Woodward

Langue
Année de publication
2016
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Titre
Deliciously Ella: Smoothies&Juices
Langue
Anglais
Publié
2016
Format
rigide
Pages
80
ISBN10
1473647282
ISBN13
9781473647282
Séries
Première publication
2016
Titre original
Deliciously Ella Smoothies & Juices
Évaluation
4 sur 5
Description
This book features 30 new recipes from a bestselling author who has become one of the most popular cooks in England, promoting a new style of healthy eating. The recipes maintain a variety of nutrients, emphasizing the importance of vegetables and fruits. The author shares how feeling good enhances performance, and during challenging times, she relies on smoothies and juices. A morning dose of fresh juice helps set a positive tone for the day. The book includes a range of favorite smoothie recipes that are creamier and fiber-rich, alongside juices that are smoother and pulp-free. New additions include shots that serve as excellent boosters to kickstart the day. The recipes are packed with fresh vitamins from leafy greens, designed to be easily prepared even by the busiest individuals. You'll find everything from a chocolate-nut drink to a strawberry-mango bowl, featuring various combinations of leafy greens and fruit juices that provide ample nutrients and energy. Enjoy every sip!