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- 224pages
- 8 heures de lecture
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This book delivers the best of two nutritional worlds. Liz MacDowell dispels the myth that veganism contradicts the ketogenic diet and offers a template to achieve optimal health and weight loss by eating plant-based fats and proteins sourced from whole, nutrient-dense foods. "Vegan keto" includes more than 60 recipes that are all free of meat, eggs, and dairy and a re keto compliant
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Vegan Keto, Liz MacDowell
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- Année de publication
- 2018
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