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Matt Roberts is the most talked-about personal trainer in town. Celebrities and the other fortunate clients on his books all swear by his techniques for eliminating fat, creating a lean body and boosting energy. They have witnessed the results...and they are proof that Matt Roberts delivers what he promises. Here, for the first time, Matt Roberts presents his highly acclaimed fitness and detox programme in a 90-day plan for following at home and in your gym. Now the regime can work for you, too.
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90-day fitness plan, Matt Roberts
- Langue
- Année de publication
- 2001
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- (souple)
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- Titre
- 90-day fitness plan
- Langue
- Anglais
- Auteurs
- Matt Roberts
- Éditeur
- Dorling Kindersley
- Publié
- 2001
- Format
- souple
- ISBN10
- 075131398x
- ISBN13
- 9780751313987
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Sport & Activités de plein air, Santé & Bien-être, Alimentation & Régimes, Fitness & Musculation, Fitness
- Titre original
- 90 day fitness plan
- Évaluation
- 3,65 sur 5
- Description
- Matt Roberts is the most talked-about personal trainer in town. Celebrities and the other fortunate clients on his books all swear by his techniques for eliminating fat, creating a lean body and boosting energy. They have witnessed the results...and they are proof that Matt Roberts delivers what he promises. Here, for the first time, Matt Roberts presents his highly acclaimed fitness and detox programme in a 90-day plan for following at home and in your gym. Now the regime can work for you, too.