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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
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Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Langue
- Anglais
- Auteurs
- Catherine Cook-Cottone
- Éditeur
- Jessica Kingsley Publishers
- Publié
- 2024
- Format
- souple
- Pages
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Séries
- Mots clés
- Santé & Médecine, Yoga
- Évaluation
- 4,35 sur 5
- Description
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.