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Anjum's Eat Right for Your Body Type

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Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.

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Anjum's Eat Right for Your Body Type, Anjum Anad

Langue
Année de publication
2010
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Titre
Anjum's Eat Right for Your Body Type
Langue
Anglais
Auteurs
Anjum Anad
Éditeur
Quadrille
Publié
2010
Format
souple
Pages
160
ISBN10
184400757x
ISBN13
9781844007578
Séries
Évaluation
3,85 sur 5
Description
Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.