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The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.
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Build Your Confidence, Tara Ward
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- Build Your Confidence
- Sous-titre
- Use Mindfulness and Meditation to Boost Self-Esteem
- Langue
- Anglais
- Auteurs
- Tara Ward
- Éditeur
- Arcturus Publishing Ltd
- Publié
- 2020
- Format
- souple
- Pages
- 128
- ISBN13
- 9781839403651
- Séries
- Mots clés
- Esotérisme & Religion
- Évaluation
- 3,3 sur 5
- Description
- The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.