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- Pages
- 450pages
- Temps de lecture
- 16heures
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Challenging the traditional approach to mental health, Dr. Daniel Amen presents a groundbreaking perspective on conditions like depression, anxiety, and PTSD. He argues that the stigma of mental illness can hinder recovery and emphasizes the importance of understanding individual brain health. Drawing from neuroscience, the book offers insights into why conventional treatments often fail and provides over 100 actionable strategies for self-improvement. Readers will learn to identify their unique brain type and find supportive health providers aligned with this innovative paradigm.
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The End of Mental Illness, Daniel G. Amen
- Langue
- Année de publication
- 2020
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