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Paramètres
- 208pages
- 8 heures de lecture
En savoir plus sur le livre
Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes.
Achat du livre
Eat pretty : nutrition for beauty, inside and out, Jolene Hart
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Très bon
- Prix
- 3,59 €
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Eat pretty : nutrition for beauty, inside and out
- Langue
- Anglais
- Auteurs
- Jolene Hart
- Éditeur
- Chronicle Books
- Publié
- 2014
- Format
- souple
- Pages
- 208
- ISBN10
- 1452123667
- ISBN13
- 9781452123660
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Développement personnel, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes
- Évaluation
- 3,75 sur 5
- Description
- Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes.