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A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.
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How to Climb 5.12, Eric J. Hörst
- Langue
- Année de publication
- 2011
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- (souple)
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- Titre
- How to Climb 5.12
- Langue
- Anglais
- Auteurs
- Eric J. Hörst
- Éditeur
- Globe Pequot Press
- Publié
- 2011
- Format
- souple
- Pages
- 192
- ISBN10
- 0762770295
- ISBN13
- 9780762770298
- Séries
- Évaluation
- 3,85 sur 5
- Description
- A manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting-edge strength training, mental training, and climbing strategy.