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The Complete Guide to Physical Activity and Mental Health

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  • 176pages
  • 7 heures de lecture

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The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.

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The Complete Guide to Physical Activity and Mental Health, Debbie Lawrence, Richard Hope

Langue
Année de publication
2011
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Titre
The Complete Guide to Physical Activity and Mental Health
Langue
Anglais
Publié
2011
Format
souple
Pages
176
ISBN10
1408140217
ISBN13
9781408140215
Séries
Évaluation
4 sur 5
Description
The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.