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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

Auteurs

Alicia Silverstone

Évaluation du livre

3,8(9258)Évaluer

Paramètres

308pages
11 heures de lecture

Livres de cuisine
Manuels et guides
Nonfiction
Santé
Santé & Médecine

En savoir plus sur le livre

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.