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Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set.
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Ultimate Conditioning for Martial Arts, Loren Landow
- Langue
- Année de publication
- 2016
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- (souple),
- État du livre
- Très bon
- Prix
- 13,49 €
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