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As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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The Women's Health Big Book of Exercises, Adam Campbell
- Langue
- Année de publication
- 2016
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 12,89 €
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- The Women's Health Big Book of Exercises
- Langue
- Anglais
- Auteurs
- Adam Campbell
- Éditeur
- Rodale
- Publié
- 2016
- Format
- souple
- Pages
- 551
- ISBN10
- 162336843X
- ISBN13
- 9781623368432
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Manuels et guides, Santé, Fitness
- Évaluation
- 4,3 sur 5
- Description
- As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.