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"Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--
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The Gift of Presence, Caroline Welch
- Langue
- Année de publication
- 2020
- Reliure
- (souple)
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- Titre
- The Gift of Presence
- Langue
- Anglais
- Auteurs
- Caroline Welch
- Éditeur
- Scribe Publications
- Publié
- 2020
- Format
- souple
- Pages
- 288
- ISBN10
- 1913348105
- ISBN13
- 9781913348106
- Séries
- Catégories
- Évaluation
- 3,85 sur 5
- Description
- "Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, [the author] takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to [the author], you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--