Rewild Your Mind

Use nature as your guide to a happier, healthier life

Auteurs

• Nick Goldsmith

Paramètres

• 224 pages
• 8 heures de lecture

• La nature
• Motivation et développement personnel
• Nature, Animaux
• Nonfiction
• Santé & Médecine

En savoir plus sur le livre

Connecting with nature is the central theme of this book, offering insights on enhancing happiness, health, and inner peace. It provides practical guidance on how to immerse oneself in the natural world, fostering a deeper relationship with the environment. Through various techniques and reflections, readers are encouraged to embrace the benefits of nature for mental well-being and overall life satisfaction.

Achat du livre

• Année de publication: 2024
• Reliure: (souple)