Épuisé
En savoir plus sur le livre
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).
Achat du livre
Unfuck Your Brain, Faith Harper
- Langue
- Année de publication
- 2017
- Reliure
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Unfuck Your Brain
- Langue
- Anglais
- Auteurs
- Faith Harper
- Éditeur
- Microcosm Publishing
- Publié
- 2017
- Format
- souple
- Pages
- 192
- ISBN10
- 1621063046
- ISBN13
- 9781621063049
- Séries
- Catégories
- Mots clés
- Thèmes psychologiques, Science, Santé mentale
- Évaluation
- 3,9 sur 5
- Description
- Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. With humour, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with trauma (particularly post-traumatic stress disorder).