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- 264pages
- 10 heures de lecture
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Change can often feel daunting and emotional, yet it is more achievable than many believe. This book explores various aspects of personal transformation, addressing common struggles such as stress management, weight issues, relationship patterns, and work performance. Through practical insights and strategies, it aims to empower readers to embrace change and improve their lives.
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Why the F*ck Can't I Change?, Gabija Toleikyte
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Why the F*ck Can't I Change?
- Sous-titre
- Insights from a neuroscientist to show that you can
- Langue
- Anglais
- Auteurs
- Gabija Toleikyte
- Éditeur
- Thread Books
- Publié
- 2021
- Format
- souple
- Pages
- 264
- ISBN13
- 9781800192720
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Science, Santé mentale, Neurosciences
- Évaluation
- 4 sur 5
- Description
- Change can often feel daunting and emotional, yet it is more achievable than many believe. This book explores various aspects of personal transformation, addressing common struggles such as stress management, weight issues, relationship patterns, and work performance. Through practical insights and strategies, it aims to empower readers to embrace change and improve their lives.