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Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma- informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.
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How to Heal After Narcissistic Abuse, Caroline Strawson
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- How to Heal After Narcissistic Abuse
- Langue
- Anglais
- Auteurs
- Caroline Strawson
- Éditeur
- Hay House UK Ltd
- Publié
- 2024
- Format
- souple
- Pages
- 272
- ISBN10
- 1837821070
- ISBN13
- 9781837821075
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Manuels, Manuels universitaires
- Évaluation
- 3,8 sur 5
- Description
- Heal core emotional wounds and learn to thrive beyond narcissistic abuse with the guidance of somatic therapist Caroline Strawson. Integrating trauma- informed practices with positive psychology, this book offers practical tools and exercises to release inner shame, heal at a deep nervous system level, and turn pain into purpose.