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Free Yourself from Smoking

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This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.

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Free Yourself from Smoking, Kristina Ivings

Langue
Année de publication
2006
Reliure
(souple)
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Titre
Free Yourself from Smoking
Langue
Anglais
Éditeur
Kyle Cathie
Publié
2006
Format
souple
ISBN10
1856267970
ISBN13
9781856267977
Séries
Mots clés
Évaluation
5 sur 5
Description
This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.