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This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.
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Free Yourself from Smoking, Kristina Ivings
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- Année de publication
- 2006
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