Glute Lab

Auteurs

• Bret Contreras

Paramètres

• 608 pages
• 22 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé & Médecine
• Science
• Sport

En savoir plus sur le livre

Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual

Achat du livre

• Année de publication: 2019
• Reliure: (leporelo)