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- 212pages
- 8 heures de lecture
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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.
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The New Three Minute Meditator, David Harp
- Langue
- Année de publication
- 1990
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- (souple)
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- Titre
- The New Three Minute Meditator
- Langue
- Anglais
- Auteurs
- David Harp
- Publié
- 1990
- Format
- souple
- Pages
- 212
- ISBN10
- 0934986959
- ISBN13
- 9780934986953
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé
- Évaluation
- 3,65 sur 5
- Description
- The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.