Awakening to the Sacred

Auteurs

Lama Surya Das

Évaluation du livre

4,0(45)Évaluer

Paramètres

400pages
14 heures de lecture

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A beautifully written guide to creating a spiritual life and connecting with the sacred in everyday moments. Many seek to connect with something greater and enhance their spiritual enlightenment but often don’t know where to start. This extraordinary book provides seekers of all faiths with essential tools and practices to build a spiritual life and cultivate a divine presence in daily experiences. The author, a highly trained American lama in the Tibetan tradition, integrates essential Buddhist practices with various spiritual philosophies to help readers create personalized spiritual practices based on their beliefs and needs. Through reflections on his life quest, thoughtful essays, and engaging stories, he explores common themes at the heart of any spiritual path, such as faith, doubt, love, compassion, creativity, self-inquiry, and transformation. The book delves into prayer, yoga, chanting, guided meditations, breathing exercises, and other rituals, offering practical examples for nurturing our inner spirit. The author emphasizes that we are inherently spiritual beings, and our lives are filled with sacred moments. This guide illuminates the natural meditations present in daily life, showing how to awaken our hearts and minds, leading to inner peace, happiness, and enlightenment.