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The Good Mood Guide

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Here is a revolutionary technique for dealing with moods. All you have to do is to recognise your mood as a friend. Work with it, not against it. What kind of moods do you have. The book is for everyone who ever felt moody. It's absolutely new system of identifying and working with your mood is suitable for all, young or old.

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The Good Mood Guide, Jeremy Holmes, Ros Holmes

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Année de publication
1993
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